Last night was a night of blissful repose to be broken only by a bathroom break at 2:50am (it’s me drinking all this water lately, which I’ll get to later) and then my alarm at 5:00am. Now for those of you who know of my sleeping patterns, the latter fact should strike you. I never wake up to my alarm. Yes, despite my awareness of health and what it takes to be healthy, my body only allows me around 6 hours of sleep every night when I really should be getting at least 7. Bad Aly 😦 Believe me, I’ve tried to sleep more, but my body tells me to get up and now I’ve just thrown my hands up, set my alarm, and wake up most a half hour to 15 minutes before the alarm actually goes off.
So, to make a long and boring story short, I woke up to my alarm today and I probably could have slept longer, due to *duh duh duh* my quasi-cold thing going on in my throat. I suppose all that bragging about having a killer immune system had to catch up with me at some point. (Curse you, karma) And now I’m stuck with this annoying, constantly dry, froggy throat feeling all the time and, on top of all that, it’s affecting my energy levels. I now feel like a bottomless pit as far as hunger goes and during my workout this morning (supposed to be entirely cardio) I had to break it up because my body just felt so tired and weak 😦
But naturally I’ve been doing everything it takes to get rid of this thing. Water bottle or hot beverage always on hand, cough drops for emergencies, thoroughly washing my hands, you know the drill. I’d say I’m eating better, but honestly I cannot think of how I could eat better than I already have been, which begs the question: How did I get this little bug in the first place? Maybe it’s just a fluke, but still.
Whatevs.
This weekend should be fun though! Instead of sticking around for booze-fest (i.e. Halloween in Madison) my boyfriend and I are shipping out to Minneapolis, MN for the weekend just to see what we can see. I’m pretty sure the last time I was in Minneapolis was for the sole purpose of going to the Mall of America. Sheesh. We’re taking the bus, so it’s about a 6 hour ride. Hence, I’ve baked up some 4-ingredient oat-nanner bars for the road, can you say nummy?
Anywho, that’s my update for now. Sorry, no new recipes today, but I will share the oat bars concoction just in case you wanted something besides candy to snack on this Halloween 😉
4-Ingredient Oat-Nanner Bars
- 2 large ripe bananas
- 2 cups rolled oats
- 1 tsp vanilla
- 1/4 cup pitted dates, chopped
- Sprinkled cinnamon (if you’re a cinna-nut like me 🙂